UVA ages, UVB burns

damage UVA waves can penetrate water, as well as glass

COLLAGEN!!!!

fiberblasts:
always look for bright colors--- tomato
always look for bitter tasting fruit and veg--- broccoli, radish
eat lots of oily fish--- mackerel
try to avoid starchy foods--- rice, potato, pasta

high blood sugar levels make us look older
-- sugar becomes attached to the collagen in our skin
-- it makes the collagen more brittle,more likely to break, more difficult for the skin to repair itself

glycobiology--- new technology


地平线系列:驻颜奥秘Horizon: The Truth About Looking Young(2012)

又名:驻颜有术

片长:60分钟

主演:未知

导演:未知